Anxiety Treatment
Kendra Kirsonis Therapy helps people in Seatle to get to the root of their anxiety so they can pursue love and work from a place of clarity.
Therapy for Anxiety in Ballard // Seattle
I help people get to the root of their anxiety so they can love and work from a place of clarity, confidence, and deep self-understanding.
Anxiety in relationships can look like:
Fears about the amount of closeness or distance in relationships
Fear of depending on others
People-pleasing
Worry about being liked and fitting in
Difficulty with boundaries, saying ‘no,’ and expressing needs
Avoiding conflict
Anxiety in work can look like:
Over-committing
Perfectionism
Panic about mistakes
Fear of failure
Boredom and restlessness
Feeling like an imposter in the face of success
Difficulty relaxing & disconnecting from ‘work mode’